Bridging the seasons of winter and summer, the month of renewal, growth, and beauty is here. Hello May! Just looking around, I see everything is awash in green! Young buds on flowers, blades of grass, and leaves on trees. Fresh energy abounds! I like Emily Bronte’s description of this time of year. “May is theContinue reading “Food Gratitude”
Category Archives: healthy food
Expanding my Seasonings
Lately I’ve noticed additions to our weekly shopping list. The fresh items are growing in number, and the dried varieties that would run out or expire every few years, I now buy every few months! My, have times have changed. I blame it on all the food shows. I’m not sure when this obsession began,Continue reading “Expanding my Seasonings”
The Power 9
Once upon a time, in five locations around the globe, people were living longer, healthier, and happier lives. Most were living about 10 years beyond their average life expectancy. And in those years, they were free from chronic illnesses such as heart disease, diabetes, and some cancers. They had no need to be concerned withContinue reading “The Power 9”
A Journal Journey 