This past Saturday, July 4th marked an important date in our country’s history. It was our nation’s semiquincentennial anniversary! Wow! Two-hundred and fifty years ago the United States adopted the Declaration of Independence, the document in which the original Thirteen Colonies declared their independence from Great Britain. Written primarily by Thomas Jefferson with input fromContinue reading “Anchoring My Mind”
Tag Archives: Meditation
Time for Calm
No matter how much I enjoy the warm sunshiny summer, I adore the cool crisp autumn, too. Changes abound! New landscape shades, new harvest offerings, new fall practices. Hello September! So glad you’re here. This month, I’m looking forward to attending the last of our outdoor jazz concerts, wearing my warm fuzzy sweaters, and samplingContinue reading “Time for Calm”
One Step At a Time
Leaf peeping, sampling goodies at food festivals, sipping on pumpkin spice lattes, baking apple crumbles, and celebrating fall holidays all mean…October is here! I’m looking forward to taking part in these events, as well as my next Quest for Calm experience. It combines an activity I do every day and one that has been aContinue reading “One Step At a Time”
A Journal Journey 