Blog

Mindful Words

I’ve been surprised to see store banners, print ads, and TV commercials are already promoting “Back to School” sales! How is it that time of year already?! We’ve just arrived at the last full month of summer. Hello August! I’ve been thoroughly enjoying this season with outdoor concerts, backyard barbeques, and sunshiny morning walks. I…

Cool Foods, Hot Days

After the first night of tossing and turning and waking up feeling anything but well-rested, I had an inkling. Then opening our front door the next morning and being hit by a wall of dense air, I was pretty sure. But it was when we finished our usual walk and I felt like I just…

& Other Delights

It’s funny that no matter how old I am, I still feel my parents’ influence. Maybe this is true for most people. Afterall, we are first shaped by what we’re exposed to and what we learn growing up in our childhood homes. Like, I still believe in treating people and all creatures great and small…