No matter how much I enjoy the warm sunshiny summer, I adore the cool crisp autumn, too. Changes abound! New landscape shades, new harvest offerings, new fall practices. Hello September! So glad you’re here. This month, I’m looking forward to attending the last of our outdoor jazz concerts, wearing my warm fuzzy sweaters, and samplingContinue reading “Time for Calm”
Tag Archives: Meditation
One Step At a Time
Leaf peeping, sampling goodies at food festivals, sipping on pumpkin spice lattes, baking apple crumbles, and celebrating fall holidays all mean…October is here! I’m looking forward to taking part in these events, as well as my next Quest for Calm experience. It combines an activity I do every day and one that has been aContinue reading “One Step At a Time”