June is here and with it comes summer, as well as a new calming routine to experience! Yay! While I’ll get to that in a minute, it’s now time to reveal May’s results. Last month I focused on the power of the human touch. Three times a week I set aside 20 minutes to massageContinue reading “Sounds Good!”
Tag Archives: Reflexology
In My Hands
Yay it’s May! A new month means another calming technique to try. But first, I need to relay that April’s Quest for Calm resulted in the sweet smell of success! I immersed myself in art of aromatherapy. While I planned to diffuse scents of lavender, clary sage, and geranium three times a week for 30Continue reading “In My Hands”
A Journal Journey 