Good Food Good Mood

Sustenance of life, food is the source of strength and nourishment. Not only do I love the taste of food, but the look, the aroma, the texture, and the sounds associated with eating like a good snap, crunch, or “‘uumm” as its being consumed. I enjoy food thoroughly!  Lucky for me, my dad was aContinue reading “Good Food Good Mood”

A Little Good News

From my journal: December 10, 2012, Newbury Park, California “Bought a shiny gold box for everyone on our team and a few for staff…pretty holiday store displays…and the smell…so sweet…!” Is it possible that a treat often described as rich, decadent, and even luxurious can actually be good for you?  Or is it that IContinue reading “A Little Good News”