It’s mid-year and July is here! With the temperatures heating up, I’m ready to pursue yet another way to chill. Literally and figuratively. First, let me tell you about June’s listening experience. Tuning into adagio music really did put me at ease. With its slow and steady beats between 55-65 per minute, it was soContinue reading “Taste-tea!”
Tag Archives: Classical Music
Sounds Good!
June is here and with it comes summer, as well as a new calming routine to experience! Yay! While I’ll get to that in a minute, it’s now time to reveal May’s results. Last month I focused on the power of the human touch. Three times a week I set aside 20 minutes to massageContinue reading “Sounds Good!”
A Journal Journey 